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Classes

Our Classes

Most Favorite Classes

Individual Classes

Experience personalized yoga sessions tailored to your unique needs, pace, and goals. Perfect for beginners or those seeking focused attention and customized progress. Timings: as per appointment Pricing: INR 1000/- for a one-time consultation. INR 25,000/- for 12 sessions (consultation fees are adjusted once enrolled.)

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Group Classes

Join our energizing group sessions and practice in a supportive community environment. We offer Ashtanga Vinyasa, Hatha Yoga, and Iyengar Yoga with props—suitable for all levels. Timings: 7:00-8:00 AM / 8:00-9:00 AM conducted 3 days per week Mon-Fri Pricing: INR 6000/- for 12 sessions (includes one complementary aerial flow or sound healing practice)

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Aerial Yoga

Defy gravity and deepen your stretches with our guided Aerial Yoga sessions. A fun, strength-building practice that enhances flexibility, alignment, and balance. Timings: 8:00-9:00 AM / 9:00-10:00 AM Saturday-Sunday Pricing: starts at INR 1500/- for each personal session and INR 5300/- for monthly five group sessions.

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Pre-natal & Post-natal Yoga

Gentle, nurturing yoga designed for mothers at every stage of their journey. These classes support physical comfort, emotional well-being, and postpartum recovery. Timings: as per appointment Pricing: INR 12,000/- for 12 sessions

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Sound Healing

Immerse yourself in the calming vibrations of sound therapy using singing bowls, gongs, and guided meditation. Ideal for stress relief, inner healing, and mental clarity. Timings: as per appointment Pricing: INR 3500/- for each personal session

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Training Certification

Deepen your yoga practice and step confidently into the role of a teacher. Combined online and offline classes. Qualifications: 10th Pass or 10+2 Duration: 300 Hours over 3 months Timings: 3 days on weekdays, or on weekends Pricing: INR 25,000/-

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Aerial Yoga Teacher's Training Certification

Yoga training for aspiring aerial yoga instructors. Elevate your yoga journey with our Aerial Yoga certification. Learn how to safely guide students through gravity-defying poses using silks and hammocks. This course blends strength, flexibility, and creativity in a fun and dynamic way. Accredited by VYASA.
Qualifications: 10th Pass or 10+2 Duration: 4 weekends over 1 month Timings: weekends only Pricing: INR 25,000/-

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Sound Healing Teacher's Training Certification

Yoga training for aspiring sound healing instructors. Harness the power of sound for holistic healing. This course explores the use of singing bowls, gongs, and vocal toning to restore balance and reduce stress. Perfect for wellness professionals and curious learners alike.
Qualifications: 10th Pass or 10+2
Duration: 16 hours over 2 days
Pricing: INR 18,000/-

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Refresh Your Body, Mind & Soul

Rebalance your energy through Yoga, Breathwork, Aerial Practices, and Sound Healing—crafted to bring harmony, strength, and inner peace.

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Get in Touch

Contact Us

Find guidance, clarity, and support on your wellness journey. Reach out to us—we’re here to help you begin your transformation.

  • +91 87624 15539 / +91 95350 43403
  • 1251, 24th Main Road, 25th B Cross Road, Parangipalya, HSR Layout, Sector-2, Bengaluru, Karnataka – 560102
  • swadhyaya.global@gmail.com info.swadhyayayoga@gmail.com

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Breathe. Balance. Heal.
A holistic space for Yoga, Wellness, and Therapeutic Healing in HSR Layout, Bengaluru.

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+91 87624 15539
+91 95350 43403

swadhyaya.global@gmail.com info.swadhyayayoga@gmail.com

1251, 24th Main Road, 25th B Cross Road, Parangipalya, HSR Layout, Sector-2, Bengaluru, Karnataka – 560102

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