Services

What we offer to you

At Swadhyaya Yoga Institute, each offering is designed to nurture your body, calm your mind, and elevate your inner well-being. Explore our range of holistic practices crafted for all levels—from beginners to advanced practitioners.

Traditional Yoga

Explore classical styles like Hatha, Ashtanga, Iyengar, and Vinyasa Yoga, guided with precision and the support of props when required. Find balance, flexibility, and strength through mindful .

Prenatal & Postnatal Yoga

Gentle, supportive, and safe practices designed to support your pregnancy journey and postpartum recovery. Enhances mobility and relaxation,.

Therapeutic Yoga

A specialized approach to healing chronic pain, supporting recovery, and improving mobility. Effective for sciatica, knee pain, back pain, cervical/lumbar spondylosis, and joint concerns.

Iyengar Yoga with Props

Practice with belts, bolsters, blocks, chairs, and ropes to refine alignment. Ideal for therapeutic correction, precision, and deepening your postures safely.

Aerial / Aerial Ashtanga Vinyasa

Experience the freedom of movement with anti-gravity support. From beginner to advanced levels—strengthen your core, improve mobility, and enjoy a fun, uplifting practice.

Sound Healing (also Group)

Experience deep relaxation through healing sound frequencies using bowls, gongs, and vibrational instruments. A powerful method for stress relief.

Breathwork & Pranayama

Connect with your breath through guided exercises that enhance lung capacity, clarity, and emotional balance. Includes traditional, modern breathwork techniques.

Numerology & Tarot Consultation

Discover clarity and guidance through personalized numerology and tarot readings. Helps in emotional insight, decision-making, and life direction.

Meditation & Mindfulness

Calm your mind and cultivate stillness through guided meditations designed for stress reduction, focus, and inner awareness.

Corporate Workshops

Bring wellness to the workplace through customized yoga sessions, stress-relief workshops, and breathwork programs designed for teams.

Teacher Training Certifications

Advance your journey with internationally aligned TTC programs: Yoga TTC (200 / 300 Hours). Aerial Yoga TTC, Sound Healing TTC.

Personal & Group Sessions

All classes are available in group batches and one-on-one personalized sessions, tailored to individual needs, health conditions, and goals.

Testimonials

What people say

-Vijaya Mukta

"I have achieved a lot mentally and physically. Raghvendraji has a great way of bringing out the best in us. I'm a senior citizen but feel youthful in mind and soul. Sir is not only a guru but a companion. My heartfelt gratitude to you sir. Will continue with my practices everyday."

-Ratna Shah

"Raghavendra Ji has been an excellent teacher for me. He understands yoga as a practice at a deep level and has helped me heal from chronic pains. Very passionate and committed as a teacher to help people get relief from their specific issues and get to a healthier state - in body and in mind. I would highly recommend him and Swadhyaya Institute."

-Shefali Agarwal

"Aerial yoga session with Raghu sir was a very enriching experience. He gives full personal attention and time to get you to the perfect posture. Highly recommend!"

Refresh Your Body, Mind & Soul

Rebalance your energy through Yoga, Breathwork, Aerial Practices, and Sound Healing—crafted to bring harmony, strength, and inner peace.